Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
avocado tuna salad blend

Avocado Tuna Salad Blend: 5 Reasons to Love It Now


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A nutritious and tasty avocado tuna salad blend.


Ingredients

Scale
  • 2 ripe avocados
  • 1 can of tuna, drained
  • 1/4 cup red onion, chopped
  • 1/4 cup celery, chopped
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Cut the avocados in half and remove the pit.
  2. Scoop the avocado flesh into a bowl.
  3. Mash the avocado with a fork until smooth.
  4. Add the drained tuna, red onion, celery, mayonnaise, and lemon juice.
  5. Mix until well combined.
  6. Season with salt and pepper to taste.
  7. Serve immediately or refrigerate for later.

Notes

  • For added flavor, include chopped herbs like cilantro or parsley.
  • This salad pairs well with whole grain bread or crackers.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 40mg

Keywords: avocado tuna salad blend