Description
A delicious and nutritious breakfast option featuring creamy avocado, crispy bacon, and perfectly cooked eggs on toasted bread.
Ingredients
Scale
- 2 slices of bread
- 1 ripe avocado
- 2 slices of bacon
- 2 eggs
- Salt to taste
- Pepper to taste
- Optional toppings: red pepper flakes, fresh herbs
Instructions
- Cook the bacon in a skillet until crispy.
- Remove bacon and place on paper towels to drain.
- In the same skillet, fry the eggs to your liking.
- Toast the bread slices until golden brown.
- Mash the avocado in a bowl and season with salt and pepper.
- Spread the mashed avocado on the toasted bread.
- Top with bacon and fried eggs.
- Add optional toppings if desired.
Notes
- Use whole grain bread for added fiber.
- Adjust cooking time for eggs based on preference.
- Fresh herbs can enhance flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 toast
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 210mg
Keywords: avocado bacon and egg toasts