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Asian Vegetable Soup Recipe Discover Its Delicious Benefits!

Asian Vegetable Soup Recipe: Discover Its Delicious Benefits!


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Asian vegetable soup is a delightful dish that warms the heart and nourishes the body, packed with nutrients and customizable to suit your taste.


Ingredients

Scale
  • 2 cups Bok Choy, chopped
  • 1 cup Mushrooms, sliced (Shiitake or button)
  • 1 cup Carrots, julienned
  • 1 cup Snow Peas, trimmed
  • 4 cups Vegetable Broth
  • 1 tablespoon Fresh Ginger, grated
  • 3 cloves Garlic, minced
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Sesame Oil
  • Green Onions, for garnish

Instructions

  1. Prepare all ingredients by washing and chopping vegetables.
  2. In a large pot, bring vegetable broth to a gentle simmer over medium heat.
  3. In a separate pan, heat sesame oil and sauté garlic and ginger until fragrant.
  4. Add the sautéed mixture to the broth, then add mushrooms, carrots, and bok choy. Simmer for 5-7 minutes.
  5. Stir in snow peas and soy sauce, cooking for an additional 2-3 minutes.
  6. Taste and adjust seasoning if necessary, then serve hot garnished with green onions.

Notes

  • For added protein, include tofu or cooked chicken.
  • Adjust spice level with red pepper flakes or sriracha.
  • Experiment with seasonal vegetables for variety.
  • Store in an airtight container for up to 3 days in the fridge.
  • Freeze for up to 3 months in freezer-safe containers.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 150
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Asian vegetable soup, healthy soup, vegan soup, homemade soup, vegetable broth