Description
A collection of authentic Asian recipes that highlight the diverse flavors and ingredients of the continent.
Ingredients
Scale
- 2 cups jasmine rice
- 1 lb chicken, diced
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
- 2 green onions, chopped
- Salt and pepper to taste
Instructions
- Rinse the jasmine rice under cold water.
- Cook the rice according to package instructions.
- Heat sesame oil in a pan over medium heat.
- Add garlic and ginger, sauté until fragrant.
- Add chicken and cook until browned.
- Add broccoli and bell pepper, stir-fry for 5 minutes.
- Pour in soy sauce and mix well.
- Season with salt and pepper.
- Serve the stir-fry over jasmine rice.
- Garnish with green onions.
Notes
- Adjust vegetables based on preference.
- Use tofu for a vegetarian option.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: asian recipes, stir-fry, jasmine rice, chicken