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asian chicken air fryer recipes

Asian Chicken Air Fryer Recipes: 7 Sweet & Savory Secrets


  • Author: Julia marin
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious recipe for Asian chicken cooked in an air fryer.


Ingredients

Scale
  • 1 pound chicken thighs, boneless and skinless
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon black pepper
  • 2 green onions, chopped

Instructions

  1. In a bowl, mix soy sauce, sesame oil, garlic, ginger, honey, rice vinegar, and black pepper.
  2. Add the chicken thighs to the marinade and let sit for 30 minutes.
  3. Preheat the air fryer to 380°F (190°C).
  4. Place the marinated chicken in the air fryer basket.
  5. Cook for 18-20 minutes or until the chicken is cooked through.
  6. Garnish with chopped green onions before serving.

Notes

  • Adjust marinade ingredients to taste.
  • Use chicken breasts if preferred.
  • Serve with rice or vegetables.
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 220
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: asian chicken air fryer recipes