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apple salad

Apple Salad: 5 Reasons You’ll Crave This Refreshing Delight


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing apple salad with a mix of flavors.


Ingredients

Scale
  • 2 cups of mixed greens
  • 1 cup of sliced apples
  • 1/2 cup of walnuts, chopped
  • 1/4 cup of feta cheese, crumbled
  • 1/4 cup of dried cranberries
  • 2 tablespoons of olive oil
  • 1 tablespoon of balsamic vinegar
  • Salt to taste
  • Pepper to taste

Instructions

  1. Wash and dry the mixed greens.
  2. Slice the apples into thin pieces.
  3. In a large bowl, combine the mixed greens, sliced apples, walnuts, feta cheese, and dried cranberries.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  5. Pour the dressing over the salad and toss gently to combine.
  6. Serve immediately.

Notes

  • Use your favorite type of apple for different flavors.
  • Can add grilled chicken for extra protein.
  • Store leftover salad in the refrigerator, but add dressing just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: apple salad, healthy salad, fruit salad, easy salad