Description
A vibrant and crunchy salad made with fresh broccoli, cauliflower, and a creamy dressing, perfect for gatherings and picnics.
Ingredients
Scale
- 2 cups Broccoli florets
- 2 cups Cauliflower florets
- 1/2 cup Red onion, finely chopped
- 1 cup Shredded carrots
- 1 cup Raisins
- 1/2 cup Sunflower seeds
- 1 cup Mayonnaise
- 1/4 cup Sugar
- 1/4 cup Apple cider vinegar
Instructions
- Wash the broccoli and cauliflower florets under cool running water and cut them into bite-sized pieces.
- In a small bowl, combine mayonnaise, sugar, and apple cider vinegar, and whisk until smooth.
- Pour the dressing over the prepared vegetables and gently toss to coat.
- Cover the bowl and refrigerate for at least one hour to allow flavors to meld.
Notes
- For a savory twist, add crumbled bacon.
- Diced apples can bring a fresh, fruity flavor.
- Consider adding shredded cheddar or crumbled feta cheese for creaminess.
- Store leftovers in an airtight container and consume within 3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Amish Broccoli Cauliflower Salad, salad recipe, vegetarian salad, picnic salad