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air fryer zucchini boats stuffed with cheese meat

Air Fryer Zucchini Boats Stuffed with Cheese Meat Bliss


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Air fryer zucchini boats stuffed with cheese and meat.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup cooked ground beef
  • 1 cup shredded cheese
  • 1/2 cup marinara sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 350°F (175°C).
  2. Slice the zucchinis in half lengthwise and scoop out the center.
  3. Mix ground beef, cheese, marinara sauce, garlic powder, salt, and pepper in a bowl.
  4. Fill each zucchini half with the meat and cheese mixture.
  5. Brush the outside of the zucchini with olive oil.
  6. Place the stuffed zucchinis in the air fryer basket.
  7. Cook for 12-15 minutes until the zucchinis are tender and the cheese is melted.

Notes

  • Adjust the cheese type to your preference.
  • Use turkey or chicken for a leaner option.
  • Top with fresh herbs for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed zucchini half
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 50mg

Keywords: air fryer, zucchini boats, stuffed zucchini, cheese, meat