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air fryer teriyaki chicken breast

Air fryer teriyaki chicken breast: 5 Ways to Savor Bliss


  • Author: Julia marin
  • Total Time: 50 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Air fryer teriyaki chicken breast is a quick and flavorful dish. It features tender chicken marinated in a savory teriyaki sauce.


Ingredients

Scale
  • 2 chicken breasts
  • 1/4 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix teriyaki sauce, olive oil, garlic powder, ginger powder, salt, and pepper.
  2. Coat chicken breasts with the marinade. Let it marinate for at least 30 minutes.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place the marinated chicken in the air fryer basket.
  5. Cook for 15-20 minutes, flipping halfway through, until the chicken is cooked through.
  6. Remove the chicken and let it rest for a few minutes before slicing.

Notes

  • Adjust cooking time based on the thickness of the chicken breasts.
  • For extra flavor, add sesame seeds on top before serving.
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: air fryer teriyaki chicken breast