Description
A simple and flavorful air fryer tandoori chicken breast recipe.
Ingredients
Scale
- 2 chicken breasts
- 1 cup plain yogurt
- 2 tablespoons tandoori masala
- 1 tablespoon lemon juice
- 1 teaspoon ginger paste
- 1 teaspoon garlic paste
- 1 teaspoon salt
- 1 tablespoon oil
Instructions
- In a bowl, mix yogurt, tandoori masala, lemon juice, ginger paste, garlic paste, salt, and oil.
- Coat chicken breasts in the marinade.
- Let it marinate for at least 30 minutes.
- Preheat air fryer to 390°F (200°C).
- Place chicken breasts in air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check for doneness; internal temperature should reach 165°F (75°C).
Notes
- Adjust spices to taste.
- Marinating overnight enhances flavor.
- Serve with naan or rice.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Indian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Keywords: air fryer tandoori chicken breast recipe