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air fryer sweet chili chicken breast recipe

Air Fryer Sweet Chili Chicken Breast Recipe: 30-Minute Delight


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A quick and tasty air fryer sweet chili chicken breast recipe.


Ingredients

Scale
  • 2 chicken breasts
  • 1/4 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, mix sweet chili sauce, soy sauce, garlic powder, ginger powder, salt, and pepper.
  3. Add chicken breasts to the bowl and coat them with the sauce.
  4. Place the chicken breasts in the air fryer basket.
  5. Cook for 15-20 minutes, flipping halfway through.
  6. Ensure chicken reaches an internal temperature of 165°F (75°C).
  7. Let it rest for 5 minutes before slicing.

Notes

  • Adjust cooking time based on the thickness of the chicken breasts.
  • Serve with rice or vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 70mg

Keywords: air fryer sweet chili chicken breast recipe