Description
A simple and healthy recipe for air fryer spaghetti squash that you will love.
Ingredients
Scale
- 1 medium spaghetti squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat the air fryer to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Brush the inside of the squash with olive oil.
- Season with salt, pepper, and garlic powder.
- Place the squash halves in the air fryer basket, cut side up.
- Cook for 25-30 minutes until tender.
- Use a fork to scrape out the strands of squash.
Notes
- Store leftovers in an airtight container in the fridge.
- This dish pairs well with marinara sauce or pesto.
- You can adjust the seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 42
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 2 g
- Saturated Fat: 0 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg
Keywords: air fryer spaghetti squash