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air fryer mozzarella stuffed chicken parmesan recipe

Air Fryer Mozzarella Stuffed Chicken Parmesan Recipe Bliss


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious air fryer mozzarella stuffed chicken parmesan recipe that is easy to make and packed with flavor.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup marinara sauce
  • 1 cup breadcrumbs
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Butterfly each chicken breast to create a pocket.
  3. Stuff each pocket with mozzarella cheese.
  4. Season the chicken with salt, pepper, and Italian seasoning.
  5. Dip the stuffed chicken in olive oil and coat with breadcrumbs.
  6. Place the chicken in the air fryer basket.
  7. Cook for 15-20 minutes or until the chicken is cooked through and crispy.
  8. In the last 5 minutes, spoon marinara sauce over the chicken and top with Parmesan cheese.
  9. Cook until the cheese is melted.

Notes

  • Adjust cooking time based on the thickness of the chicken breasts.
  • Use fresh mozzarella for a creamier texture.
  • Serve with pasta or a salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: air fryer mozzarella stuffed chicken parmesan recipe