Description
This air fryer Mediterranean chicken fillet recipe is simple and flavorful.
Ingredients
Scale
- 4 chicken fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 lemon, juiced
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix olive oil, garlic powder, oregano, thyme, paprika, salt, pepper, and lemon juice.
- Coat the chicken fillets with the marinade.
- Place the chicken fillets in the air fryer basket.
- Cook for 15-18 minutes, flipping halfway through, until cooked through.
- Remove from air fryer and let rest for a few minutes before serving.
Notes
- Adjust seasoning according to your taste.
- Serve with a side salad or vegetables.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 90mg
Keywords: air fryer mediterranean chicken fillet