Description
Air fryer Mediterranean chicken breast is a flavorful and healthy dish that combines spices and herbs for a delicious meal.
Ingredients
Scale
- 2 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix olive oil, oregano, garlic powder, onion powder, paprika, salt, pepper, and lemon juice.
- Coat the chicken breasts with the mixture.
- Place the chicken in the air fryer basket.
- Cook for 15-18 minutes or until the internal temperature reaches 165°F (75°C).
- Let it rest for a few minutes before slicing.
Notes
- Adjust cooking time based on chicken thickness.
- Serve with vegetables or a salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 100mg
Keywords: air fryer mediterranean chicken breast