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air fryer meatballs 12 minute juicy delight

Air Fryer Meatballs: 12 Minute Juicy Delight Recipe


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Air fryer meatballs are a quick and juicy delight that you can prepare in just 12 minutes.


Ingredients

Scale
  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, combine ground beef, breadcrumbs, Parmesan cheese, parsley, egg, garlic, salt, and pepper.
  3. Mix until well combined.
  4. Form the mixture into meatballs, about 1 inch in diameter.
  5. Place the meatballs in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes, flipping halfway through.
  7. Check the internal temperature; it should be 160°F (70°C) when fully cooked.

Notes

  • Serve with marinara sauce or on a sub for meatball sandwiches.
  • You can use turkey or chicken for a leaner option.
  • Adjust seasoning according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: Italian

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: air fryer meatballs, quick meatballs, juicy meatballs, easy dinner