Description
Air fryer maple glazed chicken breast is a delicious and easy-to-make dish. The chicken is juicy with a sweet and savory glaze.
Ingredients
Scale
- 2 chicken breasts
- 1/4 cup maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix maple syrup, soy sauce, Dijon mustard, garlic powder, black pepper, and salt.
- Coat the chicken breasts with the maple glaze.
- Place the chicken in the air fryer basket.
- Cook for 15-18 minutes, flipping halfway through.
- Check that the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken for an hour.
- Adjust cooking time based on the thickness of the chicken breasts.
- Serve with steamed vegetables or rice.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 12g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg
Keywords: air fryer maple glazed chicken breast