Description
A simple and flavorful air fryer recipe for lemon garlic chicken fillets.
Ingredients
Scale
- 4 chicken fillets
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- Juice of 1 lemon
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a bowl, mix olive oil, garlic, lemon juice, oregano, salt, and pepper.
- Coat the chicken fillets in the marinade. Let it sit for 30 minutes.
- Preheat the air fryer to 375°F (190°C).
- Place the marinated chicken fillets in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through, until the chicken is cooked through.
- Remove from the air fryer and let it rest for a few minutes before serving.
Notes
- Adjust cooking time based on the thickness of the chicken fillets.
- Serve with your choice of sides.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 220
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: air fryer lemon garlic chicken fillet recipe