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air fryer italian herb chicken fillet recipe

Air Fryer Italian Herb Chicken Fillet Recipe: 5 Tips to Savor


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A simple air fryer recipe for Italian herb chicken fillets.


Ingredients

Scale
  • 2 chicken fillets
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, mix olive oil, oregano, basil, garlic powder, salt, and pepper.
  3. Coat the chicken fillets with the herb mixture.
  4. Place the chicken fillets in the air fryer basket.
  5. Cook for 12-15 minutes, flipping halfway through.
  6. Ensure the internal temperature reaches 165°F (75°C) before serving.

Notes

  • Adjust cooking time for thicker fillets.
  • Let the chicken rest for a few minutes before slicing.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: air fryer italian herb chicken fillet recipe