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air fryer garlic parmesan chicken skewers

Air Fryer Garlic Parmesan Chicken Skewers: 5 Flavor Packed Tips


  • Author: Julia marin
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Air fryer garlic parmesan chicken skewers are a quick and tasty dish. They are juicy, flavorful, and perfect for a weeknight meal.


Ingredients

Scale
  • 1 lb chicken breast, cut into chunks
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Skewers

Instructions

  1. Preheat the air fryer to 400°F.
  2. In a bowl, mix the olive oil, garlic, parmesan cheese, Italian seasoning, salt, and pepper.
  3. Add the chicken chunks to the bowl and coat them evenly with the mixture.
  4. Thread the chicken onto skewers.
  5. Place the skewers in the air fryer basket.
  6. Cook for 10-12 minutes, flipping halfway through, until the chicken is cooked through.
  7. Remove from the air fryer and serve hot.

Notes

  • Soak wooden skewers in water for 30 minutes before using to prevent burning.
  • Adjust seasoning to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer
  • Calories: 220
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: air fryer garlic parmesan chicken skewers