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air fryer eggplant recipe guilt free delicious side dish

Air Fryer Eggplant Recipe: 5 Steps to Guilt-Free Delight


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A guilt-free and delicious air fryer eggplant recipe that serves as a perfect side dish.


Ingredients

Scale
  • 1 medium eggplant, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. Slice the eggplant into 1/2-inch thick rounds.
  3. In a bowl, toss the eggplant slices with olive oil, garlic powder, salt, black pepper, and paprika.
  4. Arrange the eggplant slices in a single layer in the air fryer basket.
  5. Cook for 12-15 minutes, flipping halfway through, until golden brown and tender.
  6. Remove from the air fryer and serve warm.

Notes

  • Adjust seasonings to your taste.
  • Try adding parmesan cheese for extra flavor.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer eggplant recipe guilt free delicious side dish