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air fryer edamame with sea salt recipe

Air Fryer Edamame with Sea Salt Recipe: 5-Minute Delight


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A simple and tasty air fryer edamame recipe with sea salt.


Ingredients

Scale
  • 2 cups edamame (in pods)
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, toss the edamame with olive oil and sea salt.
  3. Place the edamame in the air fryer basket in a single layer.
  4. Air fry for 10 minutes, shaking the basket halfway through.
  5. Remove from the air fryer and let cool slightly before serving.

Notes

  • Adjust the salt to taste.
  • Serve warm as a snack or appetizer.
  • Try adding chili flakes for a spicy kick.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: air fryer edamame, sea salt edamame, healthy snack