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air fryer butternut squash recipe delicious ways enjoy

Air Fryer Butternut Squash Recipe: 7 Delicious Ways to Enjoy


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This air fryer butternut squash recipe offers a delicious way to enjoy this nutritious vegetable.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Peel and cube the butternut squash.
  3. In a bowl, toss the squash with olive oil, salt, pepper, garlic powder, and paprika.
  4. Place the seasoned squash into the air fryer basket.
  5. Cook for 15-20 minutes, shaking the basket halfway through.
  6. Check for tenderness and cook longer if needed.
  7. Serve warm and enjoy.

Notes

  • Use fresh butternut squash for best flavor.
  • Adjust seasoning to your taste.
  • Serve as a side dish or add to salads.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 82
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer butternut squash recipe delicious ways enjoy