Description
Air fryer broccoli with garlic, roasted to perfection.
Ingredients
Scale
- 1 pound broccoli florets
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, toss broccoli florets with olive oil, garlic, salt, pepper, and red pepper flakes.
- Add the broccoli mixture to the air fryer basket.
- Cook for 8-10 minutes, shaking halfway through.
- Check for desired tenderness and adjust cooking time if necessary.
- Serve immediately.
Notes
- Adjust cooking time based on your air fryer model.
- Feel free to add lemon juice for extra flavor.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Vegetable Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: air fryer broccoli garlic roasted