Description
Delightful morning bites filled with eggs, cheese, and your choice of protein.
Ingredients
Scale
- 6 small flour tortillas
- 4 large eggs
- 1 cup shredded cheese
- 1/2 cup cooked sausage or bacon
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, whisk the eggs with salt and pepper.
- Add sausage, cheese, bell peppers, and onions to the egg mixture.
- Fill each tortilla with the egg mixture and roll tightly.
- Place the taquitos in the air fryer basket in a single layer.
- Cook for 8-10 minutes until golden brown and crispy.
- Serve warm with salsa or avocado.
Notes
- Customize the filling with your favorite ingredients.
- For extra crispiness, spray taquitos with cooking oil.
- Serve with sour cream for dipping.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 taquito
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 150mg
Keywords: air fryer breakfast taquitos, delightful morning bites