Description
A simple and delicious air fryer BBQ chicken fillet recipe.
Ingredients
Scale
- 2 chicken fillets
- 1/2 cup BBQ sauce
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 380°F.
- Brush the chicken fillets with olive oil.
- Season with salt and pepper.
- Coat the chicken with BBQ sauce.
- Place the chicken in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F.
Notes
- Adjust cooking time based on fillet thickness.
- Let the chicken rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 5g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg
Keywords: air fryer bbq chicken fillet recipe