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air fryer balsamic glazed chicken fillet recipe

Air Fryer Balsamic Glazed Chicken Fillet Recipe: 5 Stars Delicious


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and tasty air fryer recipe for balsamic glazed chicken fillets.


Ingredients

Scale
  • 4 chicken fillets
  • 1/2 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Instructions

  1. In a bowl, mix balsamic vinegar, honey, garlic, olive oil, salt, and pepper.
  2. Marinate chicken fillets in the mixture for at least 30 minutes.
  3. Preheat air fryer to 375°F (190°C).
  4. Place marinated chicken fillets in the air fryer basket.
  5. Cook for 12-15 minutes, flipping halfway through, until cooked through.
  6. Remove from air fryer and let rest for a few minutes before serving.

Notes

  • Adjust marinating time for more flavor.
  • Serve with vegetables or rice.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 220
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: air fryer balsamic glazed chicken fillet recipe, chicken recipe, air fryer recipe