Description
Air fryer baked sweet potato is a quick and healthy dish. It is crispy on the outside and tender on the inside.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Wash and dry the sweet potatoes.
- Poke holes in the sweet potatoes with a fork.
- Rub the sweet potatoes with olive oil, salt, and pepper.
- Place the sweet potatoes in the air fryer basket.
- Cook for 25-30 minutes or until tender.
- Remove and let cool slightly before serving.
Notes
- Adjust cooking time based on the size of the sweet potatoes.
- Serve with toppings like butter or cinnamon if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sweet potato
- Calories: 112
- Sugar: 5g
- Sodium: 40mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: air fryer baked sweet potato, healthy sweet potato, quick side dish