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air fryer avocado fries almond flour crust

Air Fryer Avocado Fries: 22 Minutes to Crispy Bliss


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Crispy air fryer avocado fries with a crunchy almond flour crust.


Ingredients

Scale
  • 2 ripe avocados
  • 1 cup almond flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 egg
  • Cooking spray

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Cut the avocados into wedges.
  3. In a bowl, mix almond flour, salt, paprika, garlic powder, and black pepper.
  4. In another bowl, beat the egg.
  5. Dip each avocado wedge in the egg, then coat with the almond flour mixture.
  6. Spray the air fryer basket with cooking spray.
  7. Place the coated avocado wedges in the basket in a single layer.
  8. Cook for 10-12 minutes until golden brown, flipping halfway through.

Notes

  • Use ripe avocados for the best texture.
  • Adjust spices to your taste.
  • Serve immediately for the best crunch.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 2g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: air fryer avocado fries, almond flour crust