Description
A quick and easy breakfast option featuring avocado and eggs, cooked to perfection in an air fryer.
Ingredients
Scale
- 2 ripe avocados
- 4 large eggs
- Salt to taste
- Pepper to taste
- Chili flakes (optional)
- Fresh herbs for garnish (optional)
Instructions
- Preheat the air fryer to 270°F (130°C).
- Cut the avocados in half and remove the pit.
- Scoop out a little flesh to create space for the egg.
- Place the avocado halves in the air fryer basket.
- Crack an egg into each avocado half.
- Season with salt, pepper, and chili flakes if desired.
- Cook for 10-12 minutes, or until the egg is set to your liking.
- Garnish with fresh herbs before serving.
Notes
- Adjust cooking time based on how you like your eggs.
- Use any seasonings you prefer.
- Serve immediately for the best taste.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 avocado half with egg
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 186mg
Keywords: air fryer avocado egg boats breakfast delight