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air fryer apple cinnamon oatmeal cups

Air Fryer Apple Cinnamon Oatmeal Cups: 5 Simple Steps


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 6 cups 1x
  • Diet: Vegetarian

Description

Air fryer apple cinnamon oatmeal cups are a healthy and delicious breakfast option. They are easy to make and perfect for meal prep.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup milk
  • 1 apple, diced
  • 1/4 cup brown sugar
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1 egg
  • 1 tsp vanilla extract

Instructions

  1. Preheat your air fryer to 350°F (175°C).
  2. In a bowl, combine the oats, milk, diced apple, brown sugar, cinnamon, salt, egg, and vanilla extract.
  3. Mix until well combined.
  4. Grease muffin cups and fill them with the oatmeal mixture.
  5. Place the cups in the air fryer basket.
  6. Cook for 12-15 minutes until set and lightly golden.
  7. Remove and let cool slightly before serving.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • Reheat in the air fryer for a few minutes before eating.
  • Feel free to add nuts or dried fruits for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 30mg

Keywords: air fryer, apple, cinnamon, oatmeal, cups