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air fried dinner recipes

Air Fried Dinner Recipes: 7 Crispy Delights to Savor


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Enjoy a collection of quick and easy air fried dinner recipes that are healthy and delicious.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup broccoli florets
  • 1 cup diced potatoes

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Rub chicken breasts with olive oil and season with garlic powder, paprika, salt, and pepper.
  3. Place chicken in the air fryer basket.
  4. In a bowl, toss broccoli and potatoes with olive oil, salt, and pepper.
  5. Add the vegetables to the air fryer.
  6. Cook for 15-20 minutes until chicken is cooked through and vegetables are tender.
  7. Let it rest for a few minutes before serving.

Notes

  • Adjust seasoning according to your taste.
  • Cook in batches if the air fryer is small.
  • Serve with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: air fried dinner recipes