Chicken Rice Avocado Bowl: 7 Reasons to Savor It Now

chicken rice avocado bowl

By:

Julia marin

Hey there, fellow food lovers! I’ve always been a bit obsessed with creating meals that are not just tasty but also healthy, and let me tell you, this chicken rice avocado bowl is one of my absolute favorites! It’s like a hug in a bowl—comforting, nutritious, and oh-so-easy to whip up! I remember the first time I made it; I just tossed everything in a bowl and was blown away by how fresh and vibrant it tasted. The combination of grilled chicken, creamy avocado, and zesty lime is simply irresistible. Plus, it’s packed with protein and healthy fats, making it a perfect meal for any time of the day. Trust me, once you try this recipe, it’ll become a go-to in your kitchen!

chicken rice avocado bowl - detail 1

Ingredients

  • 1 cup cooked rice (I usually go for jasmine or basmati for that lovely aroma!)
  • 1 grilled chicken breast, sliced (Make sure it’s juicy and tender—grilling is key!)
  • 1 ripe avocado, diced (Look for one that gives slightly when you press it; that’s the sweet spot!)
  • 1 cup cherry tomatoes, halved (These add such a burst of flavor and color!)
  • 1/4 cup cilantro, chopped (Fresh cilantro gives it a bright, herby kick—don’t skip it!)
  • 2 tablespoons lime juice (Adjust it to your taste; I love a good zesty kick!)
  • Salt and pepper to taste (A little seasoning goes a long way to enhance all those fresh flavors!)
Vihaad Cake Cookbook

Vihaad Cake Cookbook

Vihaad Cake Cookbook

Vihaad Cake Cookbook

How to Prepare a Chicken Rice Avocado Bowl

Now let’s get into the fun part—making this delicious chicken rice avocado bowl! This recipe is all about simplicity and fresh flavors, so let’s dive right in!

Cooking the Rice

First things first, you’ll want to cook your rice according to the package instructions. Trust me, this step is crucial for fluffy rice! Whether you’re using jasmine, basmati, or brown rice, just follow the directions closely. Usually, it involves rinsing the rice, simmering it in water, and letting it rest covered off the heat. Perfect rice is the base of your bowl, so take your time here!

Grilling the Chicken

Next up, let’s get that chicken grilled! Preheat your grill or grill pan over medium-high heat. Season your chicken breast with a little salt and pepper for flavor, then pop it on the grill. You’ll want to cook it for about 6-7 minutes per side, or until it’s fully cooked through. The best way to check? Use a meat thermometer—you’re looking for an internal temperature of 165°F (75°C). Once it’s done, let it rest for a few minutes before slicing it into juicy strips.

Preparing the Vegetables

While the chicken is resting, it’s time to prep those vibrant veggies! Grab your ripe avocado and cut it in half. Carefully remove the pit, then scoop out the flesh with a spoon. Dice it into bite-sized pieces—be gentle, as ripe avocados can be a bit delicate! Next, halve the cherry tomatoes; they’re like little flavor bombs that’ll add so much freshness to your bowl!

Assembling the Bowl

Now, for the grand assembly! In a large mixing bowl, combine your cooked rice, sliced chicken, diced avocado, halved cherry tomatoes, and chopped cilantro. Drizzle the lime juice over everything and sprinkle in some salt and pepper to taste. Here’s the key: gently toss the ingredients together to combine without mashing the avocado. You want all those beautiful colors and textures to shine! And there you have it—a scrumptious, wholesome chicken rice avocado bowl ready to be devoured!

Tips for Success

Alright, let’s make sure your chicken rice avocado bowl turns out absolutely perfect! First, when cooking your rice, don’t skip rinsing it beforehand. This helps to remove excess starch and keeps it from becoming gummy. Also, make sure to let it sit covered after cooking to steam a bit; this is the secret to fluffy goodness!

For the chicken, marinating it for even just 30 minutes in some lime juice, olive oil, and spices can add an incredible depth of flavor. And remember, let it rest after grilling—this keeps all those delicious juices inside!

When it comes to the avocado, use it right before serving to keep it fresh and bright. If you have leftovers, squeeze a little lime juice over the avocado to prevent browning. Trust me, these little tips will elevate your bowl to the next level!

Variations

Now, if you’re feeling adventurous, there are so many fun ways to mix things up with this chicken rice avocado bowl! For a twist, try swapping out the grilled chicken for some shrimp or even tofu if you want a plant-based option. Both will soak up the flavors beautifully!

You can also play around with the veggies. How about adding some roasted corn for a sweet crunch or diced bell peppers for a colorful crunch? If you’re a fan of spicy, throw in some sliced jalapeños or a sprinkle of chili flakes for an extra kick!

And don’t forget about grains! You could use quinoa or farro instead of rice for a nutty flavor and added texture. The possibilities are endless, and that’s what makes this bowl so versatile. Get creative and make it your own!

Storage & Reheating Instructions

Okay, let’s talk about what to do with those delicious leftovers! First off, you’ll want to store your chicken rice avocado bowl in an airtight container. This helps keep everything fresh and prevents those tasty flavors from escaping. I usually pop it in the fridge and make sure to eat it within 2-3 days for the best taste and texture.

Now, when it comes to reheating, I recommend doing it gently. You can use a microwave, but be careful not to overheat it! Just pop it in for about 30 seconds, stir it around, and check if it needs a little more time. If you have an oven, you can also reheat it at 350°F (175°C) for about 10-15 minutes, which helps keep everything nice and warm without drying it out.

One little tip: if you’ve stored the avocado separately, add it fresh after reheating. This keeps that creamy goodness intact and prevents it from getting mushy. And there you go—easy storage and reheating so you can enjoy your chicken rice avocado bowl all over again!

Nutritional Information

Let’s chat about the nutrition in this delightful chicken rice avocado bowl! It’s packed with wholesome ingredients that not only taste amazing but also fuel your body. Here’s an estimated breakdown per serving:

  • Calories: 500
  • Protein: 30g
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Sugar: 2g
  • Sodium: 400mg
  • Cholesterol: 70mg

Keep in mind that these values are estimates based on the ingredients I used, so they might vary a bit depending on your choices. But overall, you’re getting a good balance of protein, healthy fats, and carbohydrates, making this bowl a nutritious meal option that won’t leave you feeling deprived. Enjoy every delicious bite knowing you’re fueling your body right!

FAQ Section

Can I use brown rice instead?

Absolutely! Brown rice is a fantastic choice if you want added nutrition and a nuttier flavor. Just keep in mind that it takes a bit longer to cook than white rice, usually about 40-45 minutes. So, if you’re going the brown rice route, plan ahead and give it some extra time to become tender and fluffy!

Can I make this dish vegetarian?

Definitely! You can easily make this chicken rice avocado bowl vegetarian by substituting the grilled chicken with some delicious plant-based protein. I love using grilled tofu or tempeh for a hearty texture, or you could even toss in some chickpeas for a protein boost. You won’t miss the chicken one bit, trust me!

How can I adjust the flavor?

If you want to tweak the flavor a bit, start with the lime juice. You can add more for an extra zesty kick or reduce it if you prefer a milder taste. Also, don’t hesitate to play around with your seasonings! A sprinkle of garlic powder, cumin, or even a dash of hot sauce can elevate your bowl to new heights. Just taste as you go, and make it your own!

Why You’ll Love This Recipe

  • Quick and easy to prepare—perfect for busy weeknights!
  • Nutritious ingredients packed with protein and healthy fats.
  • Fresh flavors from the zesty lime and vibrant veggies.
  • Customizable to suit your taste with endless variations!
  • One bowl means less cleanup—who doesn’t love that?
  • It’s a satisfying meal that keeps you full and energized.
  • Perfect for meal prep—make a batch and enjoy throughout the week!

For more delicious chicken recipes, check out this chicken rice bowl recipe that offers a quick and healthy alternative!

Additionally, if you’re looking for more nutritious meal ideas, visit this page for healthy chicken bowls that will inspire your next meal!

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chicken rice avocado bowl

Chicken Rice Avocado Bowl: 7 Reasons to Savor It Now


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A nutritious and tasty chicken rice avocado bowl.


Ingredients

Scale
  • 1 cup cooked rice
  • 1 grilled chicken breast, sliced
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup cilantro, chopped
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Instructions

  1. Cook rice according to package instructions.
  2. Grill the chicken breast until fully cooked, then slice.
  3. Dice the avocado and halve the cherry tomatoes.
  4. In a bowl, combine rice, chicken, avocado, tomatoes, and cilantro.
  5. Drizzle lime juice over the mixture.
  6. Add salt and pepper to taste.
  7. Toss gently to combine.

Notes

  • Use brown rice for a healthier option.
  • Adjust lime juice according to your taste.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken rice avocado bowl

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About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.

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