Oh my goodness, let me tell you about this spicy red lentil curry! It’s one of my all-time favorite recipes, and for good reason! Originating from the heart of Indian cuisine, this dish is bursting with flavor and warmth. The red lentils cook quickly, soaking up all those wonderful spices, making it not just delicious but also super easy to whip up on a busy weeknight. Trust me, the combination of creamy coconut milk and fragrant spices will have your taste buds dancing! Plus, it’s vegan and packed with nutrients, so you can feel great about what you’re eating. Get ready to impress your friends and family with this cozy bowl of goodness!

Ingredients List

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 cup red lentils, rinsed
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 inch ginger, grated
• 1 can coconut milk
• 2 cups vegetable broth
• 2 tomatoes, chopped
• 2 tablespoons curry powder
• 1 teaspoon cumin
• 1 teaspoon turmeric
• Salt to taste
• 2 tablespoons olive oil
• Fresh cilantro for garnish

How to Prepare Instructions

1. First things first, rinse the red lentils under cold water until the water runs clear. This step is super important because it helps remove any dust or impurities, giving you a clean base for your curry.
2. In a medium pot, heat the olive oil over medium heat. You want it nice and warm, but not smoking—this is where all the flavor begins!
3. Next, add the chopped onion and sauté it until it becomes translucent, about 5 minutes. This step builds that delicious foundation of flavor. Don’t rush it!
4. Now, toss in the minced garlic and grated ginger, cooking for about 1 minute. The smell will be heavenly, trust me!
5. Stir in the curry powder, cumin, and turmeric, and let them dance in the pan for about 30 seconds. This unlocks their aromatic goodness—so good!
6. Time to add your chopped tomatoes! Cook them down for about 2 minutes until they’re softened and mingling beautifully with the spices.
7. Pour in the vegetable broth and coconut milk, stirring to combine everything. This is where the magic happens—just look at that creamy goodness!
8. Now, add the rinsed lentils to the pot and bring everything to a boil. Keep an eye on it, and don’t let it boil over!
9. Once boiling, reduce the heat to low and let it simmer for about 20-25 minutes. You’ll want to give it a stir occasionally. The lentils should become soft and melt into the sauce.
10. Finally, season with salt to taste, and garnish with fresh cilantro before serving. Wow, you did it! Serve it hot and enjoy every flavorful bite!

Why You’ll Love This Recipe

• Quick and Easy: This spicy red lentil curry comes together in just about 40 minutes from start to finish! With minimal prep and a straightforward cooking process, it’s perfect for those weeknights when you need something delicious without spending all evening in the kitchen.
• Flavorful and Spicy: Oh, the flavors in this dish are just incredible! The combination of curry powder, cumin, and turmeric creates a warm, aromatic experience that’s both comforting and exciting. Each bite is a delightful mix of spice and creaminess, thanks to the coconut milk. You can easily adjust the spice level to suit your taste—more heat, anyone?
• Healthy and Nutritious: Red lentils are not just tasty; they’re also packed with protein and fiber! This makes the curry not only filling but also a great choice for a healthy meal. Plus, it’s vegan, so you can enjoy all the goodness without any animal products. You’re getting a nourishing bowl of goodness that’s good for your body and your soul!

Tips for Success

Now that you’re all set to make this delicious spicy red lentil curry, here are some of my favorite tips to ensure it turns out perfectly every single time!

• Rinse those lentils! Don’t skip the rinsing step! It really helps to eliminate any grit and ensures a smoother texture for your curry. Just a quick rinse under cold water until it runs clear does the trick.
• Adjust the spice levels. If you’re sensitive to heat, start with a smaller amount of curry powder and gradually add more. You can always spice it up, but it’s tough to take it back once it’s in there!
• Let it simmer. Allowing the curry to simmer longer can deepen the flavors. If you have time, let it go a bit longer on low heat—just make sure to stir occasionally to prevent sticking!
• Customize your toppings. Fresh cilantro is fantastic, but don’t be afraid to get creative! A squeeze of lime juice, a dollop of yogurt (if you’re not strictly vegan), or some chopped green onions can elevate the dish even more.
• Double the recipe! This curry freezes beautifully! If you’re in the mood for meal prepping, make a double batch and freeze half for an easy dinner later. Just store it in an airtight container and it’ll be ready when you need it.
• Experiment with veggies. Feel free to add in other vegetables like spinach, bell peppers, or carrots. They not only add nutrition but also a lovely pop of color and texture!

Follow these tips, and I promise you’ll be on your way to making the best spicy red lentil curry ever! Enjoy the cooking adventure!

Variations

If you’re like me and love to experiment in the kitchen, you’re in for a treat! Here are some fun ways to customize your spicy red lentil curry and make it uniquely yours:

• Extra Veggies: Add in some chopped spinach, kale, or even sweet potatoes for an extra boost of nutrition. They’ll cook right into the curry and add delightful texture!
• Different Spices: Try swapping out the curry powder for garam masala or adding a pinch of smoked paprika for a smoky flavor. You can also throw in some chili flakes or fresh green chilies if you’re feeling adventurous!
• Coconut Twist: For a different twist, use a combination of coconut cream and coconut milk to intensify that creamy texture. It’s a delicious upgrade!
• Protein Boost: If you’d like to add some protein, toss in some cooked chickpeas or even tofu. Just make sure to adjust the cooking time slightly if you’re adding anything new!
• Herb Infusion: Fresh herbs can really elevate the flavor! Try adding fresh mint or basil along with the cilantro for a fresh take on this dish.
• Lentil Variety: While red lentils are fantastic, you can also experiment with green or brown lentils. Just keep in mind that they may require a longer cooking time to soften up.

Feel free to mix and match these ideas! The beauty of cooking is that it’s all about personal taste, so have fun with it and make this spicy red lentil curry your own!

Storage & Reheating Instructions

So, you’ve made a delicious batch of spicy red lentil curry, and now you’ve got leftovers! Lucky you! Storing this curry is super easy, and it tastes even better the next day as the flavors continue to meld.

To store, simply let the curry cool to room temperature, and then transfer it into an airtight container. It’ll keep well in the fridge for up to 3 days. Just make sure it’s sealed tightly to prevent any funky odors from sneaking in!

If you want to keep it longer, you can freeze the curry! Portion it into freezer-safe containers or even zip-top bags (just squeeze out as much air as possible). It’ll stay good for up to 2 months in the freezer. When you’re ready to enjoy it again, just thaw it overnight in the fridge.

When it comes to reheating, you have a couple of options. If you’re using the stovetop, just place the curry in a pot over medium heat, adding a splash of vegetable broth or water to loosen it up as it heats. Stir occasionally, and keep an eye on it to prevent sticking.

If you prefer the microwave, transfer a serving into a microwave-safe bowl, cover it (a plate works well), and heat it in 1-minute intervals, stirring in between until it’s heated through. Just be careful, as it can get hot quickly!

And there you have it! Enjoy your leftovers as much as the first time around, and don’t forget to pair it with some fresh rice or warm naan for the ultimate experience!

Nutritional Information

Alright, let’s chat about the nutritional goodness packed into this spicy red lentil curry! Keep in mind, these values are estimates, but they give you a great idea of what you’re fueling your body with:

• Serving Size: 1 cup
• Calories: 250
• Fat: 10g
• Saturated Fat: 5g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 400mg
• Carbohydrates: 35g
• Fiber: 15g
• Sugar: 3g
• Protein: 12g

This spicy red lentil curry is not just delicious but also a fantastic source of protein and fiber, making it a wholesome meal option. Plus, with no cholesterol and plenty of nutrients, you can feel good about enjoying a hearty bowl. Happy cooking!

FAQ Section

Can I use different types of lentils for this recipe?
Yes, you can! While red lentils are perfect for this spicy red lentil curry because they cook quickly and break down nicely, you can also use green or brown lentils. Just keep in mind that they may take longer to cook, so adjust the simmering time accordingly.

Can I make this curry spicier?
Absolutely! If you like things hot, try adding fresh chopped green chilies or a pinch of cayenne pepper to kick up the heat. You can also increase the amount of curry powder or add some chili flakes to taste. Just remember to start small and taste as you go!

Can I make this dish ahead of time?
For sure! This spicy red lentil curry is a fantastic make-ahead meal. In fact, it often tastes even better the next day as the flavors meld together. Just store it in the fridge for up to 3 days or freeze it for longer storage, as mentioned earlier.

Is this curry vegan?
Yes, it is! This spicy red lentil curry is 100% vegan, as it’s made with plant-based ingredients like red lentils, coconut milk, and vegetable broth. It’s a comforting and nutritious meal that anyone can enjoy, regardless of dietary preferences.

What should I serve with this curry?
You can’t go wrong with serving this spicy red lentil curry alongside some fluffy rice or warm naan bread. Both are perfect for soaking up all that flavorful sauce! You could also pair it with a fresh salad or roasted vegetables for a complete meal.

Spicy Red Lentil Curry Recipe That Will Warm Your Soul

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• Author: Julia marin
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Diet: Vegan

Print Recipe

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Description

A flavorful and spicy red lentil curry that is easy to make.

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Ingredients

Scale 1x2x3x

• 1 cup red lentils
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 inch ginger, grated
• 1 can coconut milk
• 2 cups vegetable broth
• 2 tomatoes, chopped
• 2 tablespoons curry powder
• 1 teaspoon cumin
• 1 teaspoon turmeric
• Salt to taste
• 2 tablespoons olive oil
• Fresh cilantro for garnish

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Instructions

1. Rinse the red lentils under cold water.
2. In a pot, heat olive oil over medium heat.
3. Add chopped onion and sauté until translucent.
4. Add garlic and ginger; cook for 1 minute.
5. Stir in curry powder, cumin, and turmeric; cook for 30 seconds.
6. Add chopped tomatoes and cook for 2 minutes.
7. Pour in vegetable broth and coconut milk.
8. Add lentils and bring to a boil.
9. Reduce heat and simmer for 20-25 minutes until lentils are soft.
10. Season with salt and garnish with cilantro before serving.

Notes

• Serve with rice or naan.
• Adjust spices to your taste.
• Store leftovers in the fridge for up to 3 days.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main Dish
• Method: Stovetop
• Cuisine: Indian

Nutrition

• Serving Size: 1 cup
• Calories: 250
• Sugar: 3g
• Sodium: 400mg
• Fat: 10g
• Saturated Fat: 5g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 35g
• Fiber: 15g
• Protein: 12g
• Cholesterol: 0mg

Keywords: spicy red lentil curry recipe, vegan curry, lentil curry