Oh, let me tell you about my favorite savory spinach casserole with feta cheese! It’s this dreamy, creamy dish that’s not only packed with flavor but also brimming with health benefits—hello, leafy greens! I stumbled upon this recipe during a cozy dinner party with friends, and I’ve been hooked ever since. Every bite is a delightful mix of textures, with the creamy feta and ricotta melding beautifully with the fresh spinach. Plus, it’s so easy to whip up! This casserole makes for a fantastic weeknight dinner or a lovely side dish at gatherings. Trust me, you’ll want to make this a staple in your kitchen!

Ingredients List

To create this luscious spinach casserole with feta cheese, you’ll need a handful of simple yet flavorful ingredients. Here’s what you’ll gather:

• 2 cups fresh spinach: Make sure it’s vibrant and crisp for the best flavor.
• 1 cup feta cheese, crumbled: This adds a tangy, creamy depth that’s simply irresistible.
• 1 cup ricotta cheese: Its smoothness helps create that dreamy texture.
• 2 large eggs: These bind everything together beautifully.
• 1/2 cup milk: Use whole or low-fat; it’ll keep the casserole moist.
• 1/2 cup grated Parmesan cheese: For a golden, cheesy topping that brings it all together.
• 1/4 teaspoon black pepper: Just enough for a hint of spice.
• 1/4 teaspoon salt: To enhance all those lovely flavors.
• 1/2 teaspoon garlic powder: A dash of garlic for that extra oomph!

Gather these ingredients, and let’s get cooking!

How to Prepare Spinach Casserole with Feta Cheese

Let’s dive into making this gorgeous spinach casserole! It’s super straightforward, so don’t worry if you’re new to cooking. Just follow along, and we’ll have this delicious dish ready in no time!

Prepping the Ingredients

First things first, you’ll want to wash your fresh spinach thoroughly under cool running water to remove any grit. Once it’s nice and clean, chop it coarsely. I love keeping some of those beautiful leaves whole for a pop of color in the casserole. Now, set the spinach aside while you prepare the rest of the ingredients!

Mixing the Ingredients

Grab a large mixing bowl and combine your chopped spinach with the crumbled feta and ricotta cheese. Next, crack in the two eggs and pour in the milk. It’s time to add the spices: sprinkle in the black pepper, salt, and garlic powder. Now, using a spatula, gently fold everything together until fully combined. You want to ensure every bit of spinach gets coated in that creamy goodness!

Baking the Casserole

Now, let’s transfer that delicious mixture into a greased baking dish, spreading it out evenly. Don’t forget to sprinkle the grated Parmesan cheese over the top for that golden, crispy finish! Pop it in the preheated oven at 350°F (175°C) and bake for about 30-35 minutes. You’ll know it’s done when the top is golden and the edges are just bubbling. Let it cool for a few minutes before slicing into it—your kitchen will smell amazing!

Tips for Success

To make your spinach casserole with feta cheese absolutely perfect, here are a few tips I swear by! First, using fresh spinach is key—don’t skimp on quality! You can also mix in other veggies like mushrooms or bell peppers for extra flavor and nutrition. If you want a bit of heat, throw in some red pepper flakes! Just be careful not to overmix when combining the ingredients; you want a fluffy texture, not a dense one. Also, keep an eye on the baking time—every oven is a little different. If it’s browning too quickly, cover it loosely with foil. Enjoy the process and savor those delicious aromas wafting from your kitchen!

Nutritional Information

While I’m not a nutritionist, I can give you an idea of what to expect with this spinach casserole with feta cheese! Each serving is estimated to have around 250 calories, with 15g of fat, 15g of protein, and 10g of carbohydrates. It’s packed with nutrients from the spinach and cheese, making it a healthy choice for your meals. Remember, these values can vary based on the specific brands and ingredients you use, so always check your labels for the most accurate info!

FAQ Section

Here are some common questions I get about this delicious spinach casserole with feta cheese. Hopefully, these will help you whip up your own masterpiece!

Can I use frozen spinach instead of fresh?
Absolutely! Just make sure to thaw and drain the frozen spinach well before mixing it in. This way, you won’t end up with a watery casserole.

Can I add other cheeses?
Definitely! Feel free to mix in cheeses like mozzarella or goat cheese for a different flavor profile. It’ll add some extra creaminess!

How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. You can reheat it in the oven at 350°F (175°C) until warmed through, or simply pop it in the microwave!

Is this dish suitable for meal prep?
Yes! This spinach casserole with feta cheese is perfect for meal prep. You can make it ahead of time and enjoy it throughout the week.

Can I make this casserole gluten-free?
You sure can! This recipe is naturally gluten-free as long as you check your cheese labels and ensure there are no added fillers. Enjoy your delicious, guilt-free casserole!

Why You’ll Love This Recipe

• Deliciously Flavorful: The creamy feta and ricotta combined with fresh spinach create a mouthwatering dish.
• Easy to Make: With just a few simple steps, you’ll have a fantastic meal ready without any fuss.
• Healthy Choice: Packed with nutrients, this casserole is a great way to enjoy your greens while indulging in cheesy goodness.
• Versatile: Perfect for any occasion, whether it’s a weeknight dinner or a gathering with friends.

Serving Suggestions

To make your meal even more delightful, consider serving the spinach casserole with feta cheese alongside a fresh garden salad. A simple vinaigrette will complement the creamy casserole beautifully! Another great option is some crusty bread or warm pita to soak up those delicious flavors. For a Mediterranean twist, pair it with roasted vegetables or a side of quinoa—trust me, you’ll love the combination!

For more information on the health benefits of spinach, check out this article.

If you’re interested in exploring more delicious recipes, you might enjoy this cheesy spinach tortellini bake or creamy garlic parmesan pasta.

Savory Spinach Casserole with Feta Cheese: 5 Tips Inside

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• Author: Julia marin
• Total Time: 50 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

A savory spinach casserole featuring creamy feta cheese.

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Ingredients

Scale 1x2x3x

• 2 cups fresh spinach
• 1 cup feta cheese, crumbled
• 1 cup ricotta cheese
• 2 eggs
• 1/2 cup milk
• 1/2 cup grated Parmesan cheese
• 1/4 teaspoon black pepper
• 1/4 teaspoon salt
• 1/2 teaspoon garlic powder

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Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine fresh spinach, feta cheese, ricotta cheese, eggs, and milk.
3. Add black pepper, salt, and garlic powder to the mixture.
4. Mix well until combined.
5. Transfer the mixture to a greased baking dish.
6. Sprinkle grated Parmesan cheese on top.
7. Bake for 30-35 minutes until golden and set.
8. Let cool for a few minutes before serving.

Notes

• Use fresh spinach for best flavor.
• Feel free to add other vegetables.
• Serve warm or at room temperature.

• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Category: Main Dish
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 serving
• Calories: 250
• Sugar: 2g
• Sodium: 400mg
• Fat: 15g
• Saturated Fat: 8g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 2g
• Protein: 15g
• Cholesterol: 90mg

Keywords: spinach casserole, feta cheese, vegetarian recipes