WW Taco Soup with Ground Beef Recipe: A Healthy Delight!

Name: WW Taco Soup with Ground Beef Recipe: A Healthy Delight!
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Mexican
Ingredients: Ground beef: 1 lb (450 g); Onion: 1 medium, diced; Bell pepper: 1 medium, diced (preferably green); Garlic: 3 cloves, minced; Diced tomatoes: 1 can (14.5 oz or 410 g); Black beans: 1 can (15 oz or 425 g), rinsed and drained; Corn: 1 can (15 oz or 425 g), drained; Taco seasoning: 1 packet (about 1 oz or 28 g); Low-sodium beef broth: 4 cups (950 ml); Olive oil: 1 tablespoon; Salt and pepper: to taste

May 19, 2025

By:

Julia marin

Jump to Recipe·Print Recipe

Introduction to WW Taco Soup with Ground Beef Recipe

Are you looking for a delicious and satisfying meal that won’t break your diet? Look no further! The WW Taco Soup with Ground Beef Recipe is here to save the day. This hearty soup is not only packed with flavor but also offers a healthy twist on traditional taco flavors. It’s perfect for a cozy dinner or a family gathering. Plus, it’s easy to make and can be customized to suit your taste!

What Makes WW Taco Soup with Ground Beef Recipe Special?

What sets this taco soup apart? First, it combines the rich taste of ground beef with fresh vegetables and zesty spices. The result is a comforting dish that warms you from the inside out. Each spoonful is a burst of flavor, making it a favorite among both kids and adults.

Moreover, this recipe is designed with health in mind. It uses low-sodium beef broth and plenty of beans and vegetables, which means you get a nutritious meal without the extra calories. The WW Taco Soup with Ground Beef Recipe is also versatile. You can easily adjust the ingredients to fit your dietary needs or preferences. Whether you want it mild or spicy, this soup can be tailored just for you!

In addition, it’s a fantastic option for meal prep. You can make a big batch and enjoy it throughout the week. It stores well in the fridge and even freezes beautifully, making it a convenient choice for busy days. So, gather your ingredients and get ready to enjoy a bowl of this delightful taco soup!

Ingredients for WW Taco Soup with Ground Beef Recipe

Essential Ingredients for WW Taco Soup with Ground Beef Recipe

To create the perfect WW Taco Soup with Ground Beef Recipe, you need a few essential ingredients. These ingredients not only provide flavor but also contribute to the soup’s hearty texture. Here’s what you’ll need:

Ground beef: 1 lb (450 g) is the star of the show, providing protein and richness.
Onion: 1 medium, diced, adds sweetness and depth to the flavor.
Bell pepper: 1 medium, diced (preferably green), brings a crunchy texture and vibrant color.
Garlic: 3 cloves, minced, for that aromatic kick.
Diced tomatoes: 1 can (14.5 oz or 410 g) adds moisture and tanginess.
Black beans: 1 can (15 oz or 425 g), rinsed and drained, for added fiber and protein.
Corn: 1 can (15 oz or 425 g), drained, to give a sweet crunch.
Taco seasoning: 1 packet (about 1 oz or 28 g) for that classic taco flavor.
Low-sodium beef broth: 4 cups (950 ml) to create a flavorful base.
Olive oil: 1 tablespoon for sautéing the beef and vegetables.
Salt and pepper: to taste, enhancing all the flavors.

Optional Ingredients to Enhance Your WW Taco Soup with Ground Beef Recipe

While the essential ingredients are key, you can elevate your WW Taco Soup with Ground Beef Recipe with some optional ingredients. These additions can enhance the flavor and presentation:

Shredded cheese: A sprinkle of cheese on top adds creaminess.
Sour cream: A dollop of sour cream provides a cool contrast to the spices.
Avocado: Sliced avocado adds a creamy texture and healthy fats.
Cilantro: Fresh cilantro gives a burst of freshness and color.
Cayenne pepper: For those who like it spicy, a pinch can kick up the heat.
Tortilla chips: Serve on the side for a crunchy accompaniment.

With these ingredients, you’re all set to make a delicious and satisfying WW Taco Soup with Ground Beef Recipe. Gather your supplies and get ready to cook!

Preparation of WW Taco Soup with Ground Beef Recipe

Step 1: Preparing the Ground Beef for WW Taco Soup with Ground Beef Recipe

To kick off your WW Taco Soup with Ground Beef Recipe, start by preparing the ground beef. First, heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat. Once the oil is hot, add the 1 lb (450 g) of ground beef. Use a wooden spoon to break the meat apart as it cooks. This helps it brown evenly. Cook until the beef is no longer pink, which usually takes about 5-7 minutes. After browning, drain any excess fat to keep the soup light and healthy.

Step 2: Adding Vegetables in WW Taco Soup with Ground Beef Recipe

Next, it’s time to add some color and nutrition! Add the diced onion, bell pepper, and minced garlic to the pot with the browned beef. Stir everything together and let it cook for about 5-7 minutes. You want the vegetables to soften and become fragrant. This step is crucial as it builds the flavor base for your WW Taco Soup with Ground Beef Recipe. The aroma of sautéing vegetables will fill your kitchen, making it hard to wait for the soup to be ready!

Step 3: Incorporating Spices in WW Taco Soup with Ground Beef Recipe

Now, it’s time to bring in the flavors! Stir in the diced tomatoes (with their juice), black beans, corn, and taco seasoning. The taco seasoning is what gives this soup its signature taste. Mix everything well to ensure the spices coat all the ingredients evenly. Then, pour in 4 cups (950 ml) of low-sodium beef broth. This will create a rich and flavorful base for your soup. Make sure to combine all the ingredients thoroughly, so every bite is packed with flavor!

Step 4: Simmering the WW Taco Soup with Ground Beef Recipe

Bring the mixture to a boil over high heat. Once it’s bubbling, reduce the heat to low. Cover the pot and let it simmer for about 20-30 minutes. This simmering time allows the flavors to meld together beautifully. Stir occasionally to prevent anything from sticking to the bottom of the pot. You’ll notice the soup thickening and the aroma becoming even more enticing!

Step 5: Serving Suggestions for WW Taco Soup with Ground Beef Recipe

After simmering, it’s time to serve your delicious WW Taco Soup with Ground Beef Recipe. First, taste the soup and adjust the seasoning with salt and pepper as needed. If you like it spicy, feel free to add a pinch of cayenne pepper or a splash of hot sauce. Ladle the soup into bowls and top it with your favorite garnishes. Shredded cheese, sour cream, avocado, and fresh cilantro are all great options. For a complete meal, serve with tortilla chips or warm tortillas on the side. Enjoy every hearty spoonful!

FAQs about WW Taco Soup with Ground Beef Recipe

How long does WW Taco Soup with Ground Beef Recipe last in the fridge?

The WW Taco Soup with Ground Beef Recipe is perfect for meal prep! When stored in an airtight container, it can last in the fridge for up to 3 days. Just make sure to let it cool down before sealing it. This way, you can enjoy the flavors for a few days without worrying about spoilage. If you want to keep it longer, consider freezing it!

Can I freeze WW Taco Soup with Ground Beef Recipe?

Absolutely! Freezing is a great option for the WW Taco Soup with Ground Beef Recipe. You can freeze it for up to 3 months. To do this, let the soup cool completely, then transfer it to freezer-safe containers. Make sure to leave some space at the top, as the soup will expand when frozen. When you’re ready to enjoy it, simply thaw it in the fridge overnight and reheat on the stove or in the microwave.

What can I serve with WW Taco Soup with Ground Beef Recipe?

There are many delicious options to serve alongside your WW Taco Soup with Ground Beef Recipe. Here are some ideas:

Tortilla chips: Crunchy chips are perfect for dipping!
Warm tortillas: Soft tortillas can be used to scoop up the soup.
Rice: A side of brown or white rice can make the meal more filling.
Salad: A fresh green salad adds a nice contrast to the warm soup.

These sides will complement the flavors of the soup and create a well-rounded meal!

Is WW Taco Soup with Ground Beef Recipe suitable for meal prep?

Yes, the WW Taco Soup with Ground Beef Recipe is excellent for meal prep! It’s easy to make in large batches, and it stores well in the fridge or freezer. You can portion it out into individual servings, making it convenient for lunches or quick dinners throughout the week. Just reheat and enjoy! This makes it a fantastic option for busy days when you need a healthy meal in a hurry.

You might also like it

Sausage Tortellini Soup Recipe: A Cozy Delight Awaits!

Chicken Soup with Egg Noodles Recipe: A Cozy Delight!

Vegetable Meatball Soup Recipe: A Cozy Delight Awaits!

About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.