Description
Quick and crispy air fryer tofu nuggets.
Ingredients
Scale
- 1 block firm tofu, drained and pressed
- 1 cup breadcrumbs
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Cut the tofu into bite-sized cubes.
- In a bowl, mix soy sauce, olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Add tofu cubes to the bowl and toss to coat evenly.
- Coat the tofu cubes with breadcrumbs.
- Place the tofu nuggets in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Remove and let cool slightly before serving.
Notes
- Adjust seasoning to your taste.
- Serve with your favorite dipping sauce.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Air Fryer
- Cuisine: Asian
Nutrition
- Serving Size: 4 nuggets
- Calories: 150
- Sugar: 1g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 0mg
Keywords: 15 minute air fryer tofu nuggets, quick tofu recipe, crispy tofu