Description
Quick and easy air fryer lemon garlic tilapia ready in 15 minutes.
Ingredients
Scale
- 2 tilapia fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, juiced
- Salt, to taste
- Pepper, to taste
- Fresh parsley, chopped (optional)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic, lemon juice, salt, and pepper.
- Coat the tilapia fillets with the mixture.
- Place the fillets in the air fryer basket.
- Cook for 8-10 minutes or until the fish flakes easily.
- Garnish with fresh parsley if desired.
Notes
- Adjust cooking time for thicker fillets.
- Serve with vegetables or rice.
- Store leftovers in the refrigerator for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sugar: 0g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 60mg
Keywords: 15 minute air fryer lemon garlic tilapia